Keri Cooper Holistic Therapy

About

I offer individual psychotherapy utilizing a variety of techniques including Dialectical Behavioral Therapy (DBT), which helps combat stresses on the body and mind through mindfulness and being present in the moment. DBT empowers teens to develop their ability to handle painful emotions and regulate or change those emotions, as well as to improve their communication skills and the quality of their relationships. Once we determine where a client is lacking, we look at what tools they can implement to make healthy changes. This may involve learning new coping skills, being more assertive, building self-confidence, and accepting failure as a natural part of growth.

Contact

47 North Franklin Turnpike
Ramsey, New Jersey 07446
United States

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Contact

201-256-4141


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